Design the Life You Love
Tune Up
designing the life you love begins with a regulated nervous system.
Sound healing + guided meditation + intention setting + co-regulation is a recipe to bring you into a grounded and balanced state. We can create when we are in this state. We can design lives we love in this state. We teach our body we are safe in this state.
Treat Your Energy Like It Actually Matters
It's time for energetic hygiene to be a regular part our our lives.
The power of sound healing& meditation…
Experience deep relaxation
Rebalance your energy through the soothing vibrations of crystal singing bowls
Calm your mind and restore harmony within through guided meditation
Ground your energy, reset your body to safety
Start your week with a renewed sense of clarity, connection, and inner calm
Meet your host
Lynz
Hello Love!
You can call me Lynz—
I am the founder of Design the Life You Love- a space where women come home to themselves.
Through programs, coaching, in-person events and my podcast “Design the Life You Love: Soul Led Life & Intuition with Lynz” I share what has worked for me - not complicated, overwhelming stuff but boiled-down, practical, daily steps that actually help you design a life you love.
I believe we are all alchemists- here to turn our pain into purpose. I've walked through a lot of painful life lessons and now I'm here to help you in a much less painful way.
I'll leave you with my favorite quote:
“What will you do with your one precious life?” -Mary Oliver
$40
Weekly Tune up
Every Sunday in February, March & april, 2026
4-5 pm cst
Lunda Center,
405 Melrose St, Black River Falls, WI
What's included?
Sound Healing - Meditation - Weekly Intention
A full chakra crystal singing bowl sound bath
Immerse yourself in healing frequencies that realign your energy, soften your nervous system, and soothe your spirit.
You’ll be led through a grounding, heart-opening meditation designed to invite peace, clarity, and self-trust into every part of your being.
A guided reflection + intention-setting ritual
After the sound and stillness, we’ll anchor your experience with simple journaling prompts to bring your insights into your everyday life.
CLIENT TESTIMONIALS
-Jessica
“I took part in the full moon healing sound bath and meditation and honestly felt a piece of my heart open that I didn’t even know was closed. From the second I arrived to the second I left I felt surrounded by a calm, like-minded group of intuitive women all on the same journey- to develop our divine feminine intuition.”
-Kim
""My experience with Lyndsey was like a warm giant hug saying, "you are good, you are loved and you've got this." Tears although only a few were heavy and full the weight of a lot of self-beat downs and things I've packed away for years released."
Anonymous
"Thank you for your unconditional love you have given to literally all of us. I have enjoyed your wisdom and I can't wait to learn more from you and to watch your journey in helping others."
faq
What would I need for the session?
Yoga mats will be provided. Bring a blanket and pillow so you can stay warm and fully drop in. A journal and pen for the intention-setting and any reflections that come through after the session.
Do I need experience with to attend?
Not at all! This is beginner-friendly. The experience will be short, guided, and focused on helping you feel grounded and present—no such thing as doing it perfectly.
What can I expect to feel during and after each tune up?
Everyone’s experience is different, but many people report feeling deeply relaxed, emotionally lighter, and more connected to themselves. You might experience tingling sensations, emotional release, or even insights during the session. Afterward, most people feel calm, clear, and recharged.
Can I bring a friend?
Of course! This is highly encouraged but not necessary. You can expect to meet new people at each session, everyone is warm and welcoming. There are no “strangers” here.
Do you offer discounts for multiple sessions?
Absolutely! When you go into the checkout page you'll have the option to purchase bundles to save you “a bundle.” -Jokes are complimentary.
How long is each session?
Each session is about 60 minutes. We move through the guided meditation, the sound bath, and then finish with intention-setting and journaling.
$40
Weekly Tune up
Every Sunday in February, March & april, 2026
4-5 pm cst
Lunda Center,
405 Melrose St, Black River Falls, WI
If your soul’s been whispering for stillness, healing, or a deeper connection to your truth…
this is your invitation to listen.