Design the Life You Love
Presence over Presents
Mindfulness Mini Retreat
Ring in this holiday season with more meaning, peace, ease and presence. Embody celebration without overwhelm, stress & anxiety to fully enjoy your family, friends & community.
Let’s be real — the holidays can be a lot.
The to-do lists, the family dynamics, the pressure to make it “perfect.”
Somewhere between the wrapping paper and the expectations, you get lost.
This year, it gets to be different.
You get to come home to yourself — before the rush begins.
What if this holiday season you…
Felt excited instead of overwhelmed
Felt joyful instead of stressed
Created lasting memories & less chaos
Experienced peace & connection
Slowed down for true joy
Finally took care of yourself so you can take care of others
Take the day.
Presence Over Presents is a soul-soothing, full day mini retreat designed to help you reset your nervous system, ground your energy, and step into the holidays from a place of calm confidence and deep joy.
You'll be guided through:
Meditation & Sound Bath
To release stress and reconnect with your heart.
Reflective Journaling
To redesign your intentions and energy.
Nourishing Connection + Conversation
With other women on the same path.
Practices
To help you bring mindful presence into your holiday season, your homes and into your family.
Creative exercises
Designed to help you tap into your inner artist and creative power. You’ll craft a few meaningful take-home pieces to serve as daily reminders of your intention to live with more presence.
Leave feeling lighter, centered and genuinely ready - not just for the holidays, but for a new way of living.
Does this sound like you?
You're ready to stop performing and start experiencing
You're ready to trade burnout for presence
You're ready to say no when you mean it
You're ready to redefine what “enough” looks like
kind words from clients
“Lynz has the unique natural ability to help you move forward with clarity and confidence from any of the negative beliefs that have been weighing you down. She radiates the most calm, confident, and genuine vibes and her presence is so nourishing to your entire being.”
—Jessica
“You've made this retreat exactly what I've needed. Thank you for changing my life for the good. Your words have helped me pause and reflect & change in all good ways”
—Emily
"The way you held space for all of us today was magical and mystical. You have drawn these beautiful souls together so they can heal and be held. Thank you again for this lovely day and I will forever treasure this experience."
—Julie
"Jenna is literally the inner voice we all need- authentic and intuitive. Her presence is grounding and she is an absolute spiritual force."
—Jessica
"This was absolutely amazing Lyndsey. Thank you, thank you, thank you! For your spirit and soul and wisdom and sharing your piece of heaven on earth with us."
—Karla
"Thank you for opening up your beautiful home to us. I will take this retreat with me daily! Thank you for helping me implement the change I need in my life. I am forever grateful!"
—Trinity
$333
Presence over Presents Mindfulness Mini Retreat
Sunday, November 2nd
10:00 - 4:00pm
nEAR black river falls, wi
Private location address will be shared upon registration
What’s included?
Cacao Welcome Ceremony & Sister Circle Around The Fire
Grounding In Nature
Guided Meditation On The Beach
Chakra Healing Sound Bath With Authentic Norwegian Drum
Practices To Tap Into More Presence & Meaning
Nourishing Lunch & Snacks
Nervous System Regulation Techniques
Manifestation & Intention-Setting Practices
Your Choice Of Essential Oil Roller From Hart Self-Love
Sisterhood & New Friendships
Spots are intentionally limited to create a personal, peaceful, deeply connected experience — a small circle where presence is priority.
Meet
your
hosts
Sisters from another mister… Lynz & Jenna are not only best friends but soul-led collaborators. They bring together intuitive coaching, energetic healing, real talk and real life practices they've used on their own personal journey to more- more aligned lives that is.
They bring you Presence Over Presents by weaving their shared devotion into helping others overcome the obstacles, heal, rest and reconnect to themselves, other like-minded women and spirit.
They're inviting you not just to “survive” the holidays, but to finally fully live, enjoy and cherish it them along with all of your days.
"What will you do with your one precious life?"
-Mary Oliver
faq
What should I bring?
Just yourself, an open heart, and a journal. Wear something cozy and comfortable — think yoga pants, warm socks, or anything that helps you feel relaxed and grounded. If you’d like, bring your favorite blanket or water bottle to make it your own.
Do I need experience with mindfulness or meditation to attend?
Not at all. This retreat is designed for every woman — whether you’re new to mindfulness or you already have a practice. You’ll be gently guided through everything, no experience required.
Will there be food or drinks provided?
Yes! We’ll have nourishing lunch, light snacks, and drinks available. (If you have dietary needs, just let us know when you register.)
I’m not sure I have time for this — the holidays are already so busy!
Exactly. This retreat was created for that reason.
When you pause before the rush begins, everything else flows with more ease. You’ll walk away with tools and energy practices that actually save you time and stress throughout the season. Think of this as the reset button your nervous system’s been craving.
Is this religious?
No — this retreat is spiritual but not religious. We’ll be focusing on mindfulness, presence, and inner peace — practices that align with any belief system.
Can I come alone?
Absolutely. Most women attend solo and end up leaving with new friends. It’s a warm, welcoming space where you can just be yourself — no small talk, no judgment, no pretending.
$333
Presence over Presents Mindfulness Mini Retreat
Sunday, November 2nd
10:00 - 4:00pm
nEAR black river falls, wi
Private location address will be shared upon registration
Imagine ending the holidays this year feeling…
because the greatest gift you can give your family- is you.
Calm, grounded and fully you.